Have you come to a point in your life where you question your relationship with alcohol or you feel you are drinking perhaps more than what is deemed healthy and it’s starting to impact your life?
That’s where I was at when I hit age 50 in 2016 – a milestone birthday that reminded me of how my sister passed away at that age due to her issues with alcohol.
In an effort to change my habits – I dove into my FIRST Lose ‘Da Booze 100 Day Challenge following my birthday in September. For 100 consecutive days, I cut out ‘da booze and I blogged my progress through the posts that you’ll find on this website.
I then took a break between Christmas and New Year’s and on January 1, 2017, I launched a group through Facebook where just over 140 people joined the 100 Day Challenge! The amazing energy and positive support that has come from this has prompted me to continue the group indefinitely to continue helping anyone who wishes to cut out the alcohol and live a healthy and happy AF (alcohol free) life. This particular challenge requires the participant to do 100 CONSECUTIVE days without alcohol. We currently have grown to over 300 members and we provide wonderful support in a private and non-judgmental way (as a secret Facebook group – so the group won’t even show up in your feeds as a suggested group for someone to join – only members can add members). We now call the group Lose ‘da Booze The Other Way – Where Better is Better because we support all paths to achieving more AF days!
Whatever your goal may be… perhaps you want to take a break for a month or simply shift into less days with drinks – this supportive group can help get you there! If this speaks to you, then message me if you want more info!
I’m excited to continue this journey and hope to share it with those who feel they need to make a shift in their habits when it comes to alcohol. Feel free to reach out and message me via Facebook if you want more information.
PS – My journey started back in 2013 and if you go back to the archives (see all links to my blog posts the left of the screen) – you’ll see how I got to where I am today!!
PSS – Want to jump in for Dry January and get added support to ensure your success? Why not join in our January Jump Start paid group – for $50USD you get all of this:
- TWO one on one coaching calls with me
- daily check in (via live video or posts)
- unlimited access to me when you need it via messaging
- additional resources geared to YOUR needs (this is not a canned approach and from month to month I tailor to the group’s needs)
- if you aren’t staying engaged then I reach out to you – acting as a sober coach/companion