Today was a bit tougher for me on this third day AF!
I didn’t get home until late because we went car shopping – then I slept in so this morning I didn’t get my morning routine in and that my friends throws me off all day! So tonight I had intended to workout but again – we had to stop to do more vehicle browsing and ate out (and not healthy) and got home and had to take care of the rabbit… and let her out for some exercise so needless to say it’s past 8 and I won’t be working out. So I’m here – blogging… and saying that today the cravings were there to have a drink.
So for now – for this first week or so – I’m not going to go all crazy with all my goals and commitments and be a bit gentle with myself as I get back to my work routine and at home routine. My MAIN goal will be to stay AF.
For anyone starting this 100 Day Challenge for the first time – I have recorded a video about how it’s important to just focus on that ONE thing … and not to overwhelm yourself with too many other demands (which I was doing).
So for tonight – I’m going to log off… go take a nice soak in the tub and do some self-pampering skin care (a habit I did in my other 100 Days and LOVED and miss), get a good night’s rest and start fresh tomorrow morning with my reading/affirmations, posts and a workout! For now I think I’m going to go back to those workouts I know and love… until I get myself back to ‘normal’ before committing to a NEW program!
Here’s to wrapping up Day 3!