I am still working my way through my FIRST book “The Power of Now”. It’s one that you have to kind of read and savor but each time I open it and read a passage it’s like YES … in terms of how he explains what so many of us experience as we don’t live in the NOW.
I will say that my mind is awakening and I am becoming more mindful again as the booze leaves my system. With each passing day (even though I’m early in the journey) – I get excited about the possibilities. I am not experiencing the negative feelings I was when I was drinking – the fear, the guilt, the angst… I end each day feeling grateful for all that was given to me.
The only thing I find is that there aren’t enough hours in the day to get to all I want to do! Seriously and when I drank I just sat on my ass and wasted SO much time! Now it’s a matter of getting to a place where I can calm my mind more and just take things one moment at a time and try to stay more focused rather than jump and hop all over the place (well except for when I’m doing my workouts lol).
I’m in a really good place right now… on day 12 AF and looking forward to another call with my LDB group members on Sunday as we discuss Sober Sunday and share tools to help us stay on track without ‘da booze! Life really is good and I’m so grateful!
Today specifically, I am grateful for:
- Having a dinner date with my honey – so no cooking for me today
- Another beautiful day of Summer in September and a walk at lunch with my colleagues
- Just one more day before the weekend begins and we make a trip out to camp on Saturday – with my fiance and daughter to his hunt camp and go out on the lake for a bit and maybe do a bit of 4 Wheeling 🙂