Alcohol Freedom February

How did you do for #DryJanuary? Did you discover some of the FREEDOM that being AF brings? Has your resolution to make changes faded away?

If you are struggling to #LoseDaBooze and the online FREE groups aren’t enough, then join me in a private group to provide you with more support. As your Sober Coach/Companion, in a private group limited to a very small number of participants I offer more than I can in the larger free groups. I tailor each month to the needs of the group. I offer these monthly at a cost of $50 USD and include the following:

  • Daily check ins including posts, live videos and additional resources to help you reach your goals
  • Unlimited access to me via messaging for the month
  • TWO 30 to 45 minute coach calls (one on one with me)
  • For February – the bonus PDF on 28 Days to Lose ‘da Booze Inspiration
  • Prize/Draw Giveaway for one lucky participant

I have been on this journey now for nearly 10 years and have progressively and successfully gained more freedom as I have discovered just how liberating it can be to release the alcohol in my life. It has taught me to get back to basics and re-discover a happiness and joy I had lost to the numbness that booze gave me. I run a few FREE groups to help with this as well (Living AF Age 50+ and Lose ‘da Booze – The Other Way).

If you’re struggling. If you want to really dig deep and make true changes and choose to Lose ‘da Booze for the month or perhaps more… I’m here to support you because I get it.

While I’m not yet 100% AF and may never be – I am someone who can offer you a different perspective from the all or nothing view. I’ll share more about this in the February group as I continue to develop my own system to help others to achieve their formula for success!

So if this speaks to you, send me a message on Facebook (as the group is run there). I would love to help you achieve the Freedom that can liberate you into a healthier YOU!

I am a Certified Wellness360 Leader/Coach and use this practice to coach my clients to overall health and wellness. You can also join in the FREE group Healthy4Life360 as a complement to this offer.

28 Days to Lose ‘da Booze

We are about mid-point into January and I’d like to launch an invitation to my NEXT paid group on Facebook “28 Days to Lose ‘da Booze”…

If you want/need daily support and motivation to let go of alcohol for 28 days… this is for you!

Are you ready to try DRY February? Join me as I share some of my own personal insights and tools to help you achieve success as you cut out alcohol for ONE short month!

This will be a separate and SMALL group (registration will be limited to 20) – where you will get the following:
daily support from me via live video and some emails with bonus reference info
you will receive the bonus PDF with 28 days of Inspiration Guide
you have access to ONE wellness call (one on one with me for 30 to 35 minutes)
access to me via chat/messaging as needed

If you struggle with motivation or staying the course when you decided to go AF (alcohol free) then join me!! The group will begin February 1st so deadline to sign up is January 31st!!

Message me personally if you want in! This will be a closed/secret group and the cost will be $35 CAD.

** For those who are in my ongoing existing FREE groups – this is a step up in that it’s more intensive support from me.
#LoseDaBooze #Health4LifewithHelene