Daily Practice

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I’ve been saying NO to booze daily for 17 days now. I still have moments and fleeting thoughts about wanting some and the whole ‘romanticizing’ of how it would be so good. Then I keep doing that comparison of alcohol to those shitty relationships I’ve had with men in my life and how, while it was hard to let go, now that it’s done and over with, I see how it was the only way to go – to get to where I am today. Living a healthier life. 

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Those voices in my head still toy with me telling me I won’t do this again – that I’ll cave in. I still have dreams about drinking waking up feeling shitty about it. Amazing how even in a subconscious state the booze makes me feel so bad. Yet I still find myself thinking of the ‘good times’ and good feelings those initial drinks gave me. 

I have to keep reminding myself that I can only do this one day at a time. I have to remember not to look to far ahead and let go of the past slip ups and believe that YES this time is different! I need to build my confidence. As I blogged about on Soberistas – it takes 6 weeks before we can instill a new habit. I am almost now 3 weeks in so halfway there. I have another weekend coming up with the infamous Friday start tomorrow – and my new acronym of choice OFIF (I’m sure you can figure it out). Last weekend was a hard one with cravings. I’m hoping this one will be slightly easier as it’s my 3rd. 

Weekdays are no brainers and I don’t have any urges because I’m simply too busy. I guess the plan is to stay just as busy on weekends – and there sure is no lack of things for me to do. I just have to stop procrastinating and thinking of all the to do’s I have and just get to them! 

So here’s to believing I CAN do this and not listening to that devil’s voice, Mr. Unsuitable, Wolfie – whatever you call it!