I’m nearing the halfway point to the 30 days AF. I have not been as mindful about counting the days and it seems to help. I am trying to live more in the moment and recognize my triggers and when/why or what seems to give me those cravings.
The weekends are definitely harder – just out of habit as most will enjoy a drink on the weekend, there are social activities and events. This Friday I came close to having one – but poured my diet pepsi with lime instead (no vodka). I watched others drink and I sipped my AF drink. I felt great about it the next day of course.
So I’m wrapping up the 2nd weekend and feeling stronger for sticking to my plan! Tomorrow I present to my workplace about choosing ONE thing to change when we are trying to achieve better health – this was mine – to abstain from alcohol for 30 days and now I can proudly say I am on track!